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1 serving (50 g)

Butternut Pumpkin

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
94 kj
22 kcal
Protein
0.5g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
5.84g
Sugar
1.1g
Fibre
1g
Sodium
2mg
Potassium
176mg
Last updated: 12 May 20 08:41 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.05g
Carbs
5.84g
Prot
0.5g
There are 22 calories in 1 serving of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Pumpkin Leaves
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin
Cooked Pumpkin (from Canned)
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Squash Soup
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Butternut Soup
  View More
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