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Butternut Winter Squash (Frozen)
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Nutrition Facts
Serving Size
1 package (350 g)
Energy
811 kj
194 kcal
Protein
5.98g
Fat
0.34g
Saturated Fat
0.071g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
48.99g
Sugar
9.62g
Fibre
4.4g
Sodium
7mg
Potassium
721mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
0.34g
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Carbs
48.99g
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Prot
5.98g
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| There are 194 calories in 1 package (350 gram) of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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