Food database and calorie counter  

1 medium

Carrots

Nutrition Facts
Serving Size
1 medium
per serve
Energy
105 kj
25 kcal
Protein
0.57g
Fat
0.15g
Saturated Fat
0.023g
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
5.84g
Sugar
2.77g
Fibre
1.7g
Sodium
42mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Added in Cooking)
Peckish Rice Crackers with Sweet Carrot
Pams Chunky Mixed Veges
  View More
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