Food database and calorie counter |
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Cauliflower (without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
Energy
60 kj
14 kcal
Protein
1.14g
Fat
0.28g
Saturated Fat
0.043g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
2.55g
Sugar
0.87g
Fibre
1.7g
Sodium
9mg
Potassium
88mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
14
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Fat
0.28g
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Carbs
2.55g
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Prot
1.14g
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There are 14 calories in a 1/2 cup of Cauliflower (without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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