| Food database and calorie counter |
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1 head large (15 cm - 18 cm dia)
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Nutrition Facts
Serving Size
1 head of large (15 cm - 18 cm dia)
Energy
879 kj
210 kcal
Protein
16.63g
Fat
0.84g
Saturated Fat
0.269g
Polyunsaturated Fat
0.832g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Carbohydrates
44.52g
Sugar
20.16g
Fibre
21g
Sodium
252mg
Potassium
2545mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
0.84g
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Carbs
44.52g
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Prot
16.63g
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| There are 210 calories in 1 head of large Cauliflower. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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