Food database and calorie counter  

Cheese Filled Potato Puffs

Nutrition Facts
Serving Size
1 puff
per serve
Energy
30 kj
7 kcal
Protein
0.14g
Fat
0.5g
Saturated Fat
0.159g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
0.57g
Sugar
0.09g
Fibre
0g
Sodium
13mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.5g
Carbs
0.57g
Prot
0.14g
There are 7 calories in 1 Cheese Filled Potato Puff.
Calorie Breakdown: 61% fat, 31% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 puff 7
1 serving (28 g) 134
1 oz (18 puffs) 136
1 cup 335
100 g 478

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Potato Puffs (Frozen)
Potato Puffs
Potato or Cheese Filled Dumpling
Cheese Pastry Puffs
Cheese Flavor Corn Puffs or Twists
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger Fuel Smash Browns
Subway Double Chocolate Chip Cookie
Pita Pit Chunky Choc Chip Cookie
Subway Choc Mint Cookie
Subway White Chip Macadamia Nut Cookie
Subway Chocolate Chip Cookie with M&M's


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.