| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 jar (140 g)
Energy
1723 kj
412 kcal
Protein
23.3g
Fat
30.15g
Saturated Fat
18.924g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
8.831g
Cholesterol
78mg
Carbohydrates
12.4g
Sugar
10.39g
Fibre
0g
Sodium
1910mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
30.15g
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Carbs
12.4g
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Prot
23.3g
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| There are 412 calories in 1 jar of Cheese Spread. |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Cheese:
See also:
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