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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2961 kj
708 kcal
Protein
40.04g
Fat
51.8g
Saturated Fat
32.518g
Polyunsaturated Fat
1.523g
Monounsaturated Fat
15.174g
Cholesterol
134mg
Carbohydrates
21.3g
Sugar
17.86g
Fibre
0g
Sodium
3282mg
Potassium
590mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(708 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
708
Fat
51.8g
Carbs
21.3g
Prot
40.04g
There are 708 calories in 1 cup of Cheese Spread.
Calorie Breakdown: 66% fat, 12% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 44
1 tbsp 44
100 g 290
1 jar (140 g) 412
1 cup 708

Related types of Spreads:

Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Butter
Margarine
  View More Spreads Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cream Cheese Spread
Cheese Spread Sandwich
Cheese Spread (Pressurised Can)
Swiss Cheese Spread
Regular Cream Cheese Spread
  View More
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