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Chicken Dark Meat (Roasting)

Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
18.74g
Fat
3.61g
Saturated Fat
0.93g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.12g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
95mg
Potassium
227mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.61g
Carbs
0g
Prot
18.74g
There are 113 calories in 100 grams of Chicken Dark Meat (Roasting).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 unit (yield from 450 g ready-to-cook chicken) 128
1/2 chicken, bone and skin removed 292
1 lb 513

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat
Chicken Dark Meat (Stewing)
  View More
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