| Food database and calorie counter |
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Chicken Light Meat (Roasting)
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
22.2g
Fat
1.63g
Saturated Fat
0.37g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.48g
Cholesterol
57mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
252mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.63g
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Carbs
0g
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Prot
22.2g
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| There are 109 calories in 100 grams of Chicken Light Meat (Roasting). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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