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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat and Skin (Roasting)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
2648 kj
633 kcal
Protein
50.22g
Fat
46.44g
Saturated Fat
13.273g
Polyunsaturated Fat
9.962g
Monounsaturated Fat
19.455g
Cholesterol
214mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
199mg
Potassium
574mg
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(633 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
633
Fat
46.44g
Carbs
0g
Prot
50.22g
There are 633 calories in 1 unit of Chicken Meat and Skin (Roasting).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 216
1 unit (yield from 450 g ready-to-cook chicken) 633
1 lb 980
1/2 chicken, bone removed 1443

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting)
Chicken Dark Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat and Skin
  View More
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