Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
610 kj
146 kcal
Protein
16.93g
Fat
3.9g
Saturated Fat
1.042g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.343g
Cholesterol
45mg
Carbohydrates
11.08g
Sugar
2.9g
Fibre
2.4g
Sodium
411mg
Potassium
332mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (24%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
3.9g
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Carbs
11.08g
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Prot
16.93g
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| There are 146 calories in 1 cup of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 24% fat, 30% carbs, 46% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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