| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
50 kj
12 kcal
Protein
1.81g
Fat
0.48g
Saturated Fat
0.134g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.155g
Cholesterol
5mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
25mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.48g
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Carbs
0g
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Prot
1.81g
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| There are 12 calories in 1 ounce, with bone Chicken Wing (Skin Not Eaten). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
12 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
16 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
24 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
24 |
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1 small (yield after cooking, bone and skin removed) |
34 |
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1 serving (20 g) |
40 |
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1 medium (yield after cooking, bone and skin removed) |
40 |
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1 large (yield after cooking, bone and skin removed) |
52 |
|
100 g |
201 |
Related types of Chicken Wings:
Related types of Chicken:
See also:
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