Food database and calorie counter  

Chickpeas (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
4.95g
Fat
1.14g
Saturated Fat
0.118g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.257g
Cholesterol
0mg
Carbohydrates
22.62g
Fibre
4.4g
Sodium
299mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.14g
Carbs
22.62g
Prot
4.95g
There are 119 calories in 100 grams of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 286

Related types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Chickpeas (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Whole Green Baby Beans
Chantal Baked Beans
Savour Edamame Roasted and Salted Soybeans
McCain Oh My Veg Mexican Street Corn
Ceres Organics Red Kidney Beans
Ceres Organics Chickpeas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.