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Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
8.86g
Fat
2.59g
Saturated Fat
0.269g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
0.583g
Cholesterol
0mg
Carbohydrates
27.42g
Sugar
4.8g
Fibre
7.6g
Sodium
7mg
Potassium
291mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
2.59g
Carbs
27.42g
Prot
8.86g
There are 164 calories in 100 grams of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 14% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 269

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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