| Food database and calorie counter |
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| Nutrition Facts |
| Serving Size: 1 cup |
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| per serve |
| Kilojoules |
1234 kj |
| Calories |
295 kcal |
| Protein |
15.65 g |
| Fat |
4.9 g |
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Saturated Fat |
0.507 g |
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Polyunsaturated Fat |
2.184 g |
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Monounsaturated Fat |
1.101 g |
| Cholesterol |
0 mg |
| Carbohydrate |
49.17 g |
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Sugar |
8.67 g |
| Fibre |
14.1 g |
| Sodium |
398 mg |
| Potassium |
709 mg |
Last updated: 03 Mar 10 06:53 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.9g
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Carbs
49.17g
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Prot
15.65g
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| There are 295 calories in 1 cup of Chickpeas. |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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