| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
418 kj
100 kcal
Protein
5.17g
Fat
3.27g
Saturated Fat
0.499g
Polyunsaturated Fat
1.497g
Monounsaturated Fat
0.227g
Cholesterol
0mg
Carbohydrates
17.28g
Sugar
3.81g
Fibre
11.3g
Sodium
32mg
Potassium
1184mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (25%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
3.27g
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Carbs
17.28g
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Prot
5.17g
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| There are 100 calories in 1 pound of Chinese Broccoli (Cooked). |
| Calorie Breakdown: 25% fat, 58% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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