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Chow Mein or Chop Suey with Meat and Noodles
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Nutrition Facts
Serving Size
1 cup
Energy
1749 kj
418 kcal
Protein
20.77g
Fat
24.24g
Saturated Fat
4.739g
Polyunsaturated Fat
9.326g
Monounsaturated Fat
8.747g
Cholesterol
42mg
Carbohydrates
30.89g
Sugar
3.7g
Fibre
3.5g
Sodium
1111mg
Potassium
466mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
418
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Fat
24.24g
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Carbs
30.89g
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Prot
20.77g
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| There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles. |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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