| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
192 kcal
Protein
2.69g
Fat
17.72g
Saturated Fat
15.713g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.754g
Cholesterol
0mg
Carbohydrates
8.35g
Sugar
6.15g
Fibre
2.2g
Sodium
50mg
Potassium
101mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
17.72g
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Carbs
8.35g
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Prot
2.69g
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| There are 192 calories in 100 grams of Coconut Milk or Cream (Liquid, Canned). |
| Calorie Breakdown: 78% fat, 16% carbs, 5% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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