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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2310 kj
552 kcal
Protein
5.5g
Fat
57.22g
Saturated Fat
50.736g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
2.434g
Cholesterol
0mg
Carbohydrates
13.3g
Sugar
8.02g
Fibre
5.3g
Sodium
36mg
Potassium
631mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(552 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
552
Fat
57.22g
Carbs
13.3g
Prot
5.5g
There are 552 calories in 1 cup of Coconut Milk or Cream (Liquid with Water).
Calorie Breakdown: 87% fat, 9% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 34
1 oz 65
100 g 230
1 cup 552

Related types of Coconuts:

Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Related types of Milk:

1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
  View More
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