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1 cup

Coconut Oil

Nutrition Facts
Serving Size
1 cup
per serve
Energy
7862 kj
1879 kcal
Protein
0g
Fat
218g
Saturated Fat
188.57g
Polyunsaturated Fat
3.924g
Monounsaturated Fat
12.644g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
94%
of RDI*
(1879 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1879
Fat
218g
Carbs
0g
Prot
0g
There are 1879 calories in 1 cup of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Vegetable Oil
Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
Soybean Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Blue Coconut Coconut Oil
Coconut Virgin Oil
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Blue Coconut Virgin Coconut Oil
Olivado Liquid Coconut Oil
  View More
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