| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 450 g can yields
Energy
372 kj
89 kcal
Protein
5.84g
Fat
5.95g
Saturated Fat
1.184g
Polyunsaturated Fat
1.999g
Monounsaturated Fat
2.026g
Cholesterol
0mg
Carbohydrates
6.81g
Sugar
2.89g
Fibre
4.4g
Sodium
817mg
Potassium
470mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
5.95g
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Carbs
6.81g
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Prot
5.84g
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| There are 89 calories in 1 450 gram can yields of Cooked Asparagus (Canned). |
| Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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