Food database and calorie counter  

Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Protein
4.78g
Fat
1.96g
Saturated Fat
0.278g
Polyunsaturated Fat
1.095g
Monounsaturated Fat
0.439g
Cholesterol
0mg
Carbohydrates
5.16g
Sugar
1.79g
Fibre
0.8g
Sodium
264mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
1.96g
Carbs
5.16g
Prot
4.78g
There are 47 calories in 100 grams of Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 29
100 g 47
1 cup 58

Related types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts (from Fresh)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Pickled Beets - Small
Countdown Sweet Potato Chunks
SB Chunky Vegetable Medley
Wattie's Hawke's Bay Corn - Cream Style
Wattie's Wok Creations Chinese Style Vegetables
McCain Oh My Veg Super Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.