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Cooked Beetroot (from Canned)

Nutrition Facts
Serving Size
1 slice
per serve
Energy
18 kj
4 kcal
Protein
0.08g
Fat
0.2g
Saturated Fat
0.038g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Carbohydrates
0.64g
Sugar
0.48g
Fibre
0.2g
Sodium
19mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.2g
Carbs
0.64g
Prot
0.08g
There are 4 calories in 1 slice of Cooked Beetroot (from Canned).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 whole, canned 13
1 serving (88 g) 43
100 g 49
1 cup diced 79
1 cup slices 86

Related types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Beetroot (from Canned, Fat Added in Cooking)
Cooked Beetroot
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Low Sodium Beetroot (Canned)
  View More
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