| Food database and calorie counter |
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Cooked Beetroot (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
255 kj
61 kcal
Protein
1.63g
Fat
2.28g
Saturated Fat
0.423g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
1.029g
Cholesterol
0mg
Carbohydrates
9.69g
Sugar
7.7g
Fibre
1.9g
Sodium
304mg
Potassium
296mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
2.28g
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Carbs
9.69g
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Prot
1.63g
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| There are 61 calories in 100 grams of Cooked Beetroot (from Fresh). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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