| Food database and calorie counter |
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
100 g
Energy
146 kj
35 kcal
Protein
2.37g
Fat
0.41g
Saturated Fat
0.079g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
7.14g
Sugar
1.38g
Fibre
3.3g
Sodium
278mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
35
|
|
Fat
0.41g
|
|
Carbs
7.14g
|
|
Prot
2.37g
|
| There are 35 calories in 100 grams of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
