| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (94 g)
Energy
177 kj
42 kcal
Protein
2.83g
Fat
1.94g
Saturated Fat
0.361g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.874g
Cholesterol
0mg
Carbohydrates
4.93g
Sugar
1.32g
Fibre
2.7g
Sodium
215mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
1.94g
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Carbs
4.93g
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Prot
2.83g
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| There are 42 calories in 1 serving of Cooked Broccoli (from Frozen). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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