| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
484 kj
116 kcal
Protein
7.74g
Fat
5.29g
Saturated Fat
0.986g
Polyunsaturated Fat
1.608g
Monounsaturated Fat
2.39g
Cholesterol
0mg
Carbohydrates
13.47g
Sugar
3.6g
Fibre
7.5g
Sodium
589mg
Potassium
403mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
5.29g
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Carbs
13.47g
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Prot
7.74g
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| There are 116 calories in 1 285 gram frozen package yields of Cooked Broccoli (from Frozen). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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