| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
188 kj
45 kcal
Protein
3.01g
Fat
2.06g
Saturated Fat
0.384g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Carbohydrates
5.24g
Sugar
1.4g
Fibre
2.9g
Sodium
229mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.06g
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Carbs
5.24g
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Prot
3.01g
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| There are 45 calories in 100 grams of Cooked Broccoli (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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