| Food database and calorie counter |
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Cooked Broccoli with Mushroom Sauce (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
544 kj
130 kcal
Protein
4.92g
Fat
6.32g
Saturated Fat
1.626g
Polyunsaturated Fat
1.532g
Monounsaturated Fat
1.183g
Cholesterol
2mg
Carbohydrates
15.39g
Sugar
4.08g
Fibre
3.6g
Sodium
648mg
Potassium
424mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
6.32g
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Carbs
15.39g
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Prot
4.92g
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| There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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