| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
243 kj
58 kcal
Protein
2.93g
Fat
2.76g
Saturated Fat
0.716g
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.527g
Cholesterol
1mg
Carbohydrates
6.61g
Sugar
2.03g
Fibre
1.8g
Sodium
286mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.76g
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Carbs
6.61g
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Prot
2.93g
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| There are 58 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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