| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (94 g)
Energy
212 kj
51 kcal
Protein
2.16g
Fat
2.53g
Saturated Fat
0.476g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
1.053g
Cholesterol
0mg
Carbohydrates
6.56g
Sugar
1.26g
Fibre
3g
Sodium
272mg
Potassium
266mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
51
|
|
Fat
2.53g
|
|
Carbs
6.56g
|
|
Prot
2.16g
|
| There are 51 calories in 1 serving of Cooked Broccoli. |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
