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Cooked Brussels Sprouts (from Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
408 kj
98 kcal
Protein
5.63g
Fat
4.29g
Saturated Fat
0.818g
Polyunsaturated Fat
1.39g
Monounsaturated Fat
1.788g
Cholesterol
0mg
Carbohydrates
12.93g
Sugar
3.22g
Fibre
6.4g
Sodium
424mg
Potassium
448mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.29g
Carbs
12.93g
Prot
5.63g
There are 98 calories in 1 cup of Cooked Brussels Sprouts (from Frozen).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 oz 17
1 serving (80 g) 49
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
  View More
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