| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sprout
Energy
56 kj
13 kcal
Protein
0.77g
Fat
0.59g
Saturated Fat
0.112g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.246g
Cholesterol
0mg
Carbohydrates
1.78g
Sugar
0.44g
Fibre
0.9g
Sodium
58mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.59g
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Carbs
1.78g
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Prot
0.77g
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| There are 13 calories in 1 sprout of Cooked Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 34% fat, 46% carbs, 20% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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