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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 sprout
per serve
Energy
37 kj
9 kcal
Protein
0.76g
Fat
0.08g
Saturated Fat
0.017g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.74g
Sugar
0.43g
Fibre
0.9g
Sodium
53mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.08g
Carbs
1.74g
Prot
0.76g
There are 9 calories in 1 sprout of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 7% fat, 65% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1 serving (78 g) 33
100 g 42
1 cup 65

Related types of Brussels Sprouts:

Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
  View More
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