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Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Protein
3.62g
Fat
0.39g
Saturated Fat
0.081g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
8.27g
Sugar
2.07g
Fibre
4.1g
Sodium
253mg
Potassium
288mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.39g
Carbs
8.27g
Prot
3.62g
There are 42 calories in 100 grams of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 7% fat, 65% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1 serving (78 g) 33
100 g 42
1 cup 65

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
  View More
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