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Nutrition Facts
Serving Size
1 oz
per serve
Energy
65 kj
16 kcal
Protein
0.7g
Fat
0.79g
Saturated Fat
0.15g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.317g
Cholesterol
0mg
Carbohydrates
1.96g
Sugar
0.48g
Fibre
0.7g
Sodium
76mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.79g
Carbs
1.96g
Prot
0.7g
There are 16 calories in 1 ounce of Cooked Brussels Sprouts.
Calorie Breakdown: 40% fat, 44% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 12
1 oz 16
1 serving (80 g) 44
100 g 55
1 cup 88

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
  View More
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McCain Brussels Sprouts


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