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1 serving (80 g)

Cooked Brussels Sprouts

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
184 kj
44 kcal
Protein
1.98g
Fat
2.22g
Saturated Fat
0.425g
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.895g
Cholesterol
0mg
Carbohydrates
5.53g
Sugar
1.34g
Fibre
2g
Sodium
215mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.22g
Carbs
5.53g
Prot
1.98g
There are 44 calories in 1 serving of Cooked Brussels Sprouts.
Calorie Breakdown: 40% fat, 44% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 12
1 oz 16
1 serving (80 g) 44
100 g 55
1 cup 88

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
  View More
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