| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
232 kj
55 kcal
Protein
2.02g
Fat
3.79g
Saturated Fat
0.705g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
1.762g
Cholesterol
0mg
Carbohydrates
4.96g
Sugar
1.66g
Fibre
2.9g
Sodium
431mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
3.79g
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Carbs
4.96g
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Prot
2.02g
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| There are 55 calories in 1 cup of Cooked Cactus. |
| Calorie Breakdown: 55% fat, 32% carbs, 13% prot. |
Common serving sizes:
Related types of Fruit:
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