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Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
228 kj
55 kcal
Protein
1.19g
Fat
0.28g
Saturated Fat
0.058g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
12.74g
Sugar
5.35g
Fibre
4.7g
Sodium
462mg
Potassium
365mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.28g
Carbs
12.74g
Prot
1.19g
There are 55 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 baby carrot 3
1 oz 10
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (78 g) 27
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup sliced 55
1 cup mashed 80

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
  View More
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