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Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
0.74g
Fat
2.48g
Saturated Fat
0.468g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
Carbohydrates
7.99g
Sugar
3.33g
Fibre
2.9g
Sodium
306mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.48g
Carbs
7.99g
Prot
0.74g
There are 54 calories in 100 grams of Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82

Related types of Carrots:

Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (Fat Added in Cooking)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
  View More
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