| Food database and calorie counter |
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Cooked Cauliflower (from Fresh)
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
261 kj
62 kcal
Protein
2.3g
Fat
4.28g
Saturated Fat
0.785g
Polyunsaturated Fat
1.36g
Monounsaturated Fat
1.794g
Cholesterol
0mg
Carbohydrates
5.2g
Sugar
1.76g
Fibre
3.4g
Sodium
376mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
4.28g
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Carbs
5.2g
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Prot
2.3g
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| There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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