| Food database and calorie counter |
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of frozen
Energy
256 kj
61 kcal
Protein
5.01g
Fat
0.7g
Saturated Fat
0.102g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
12.02g
Sugar
0.97g
Fibre
4.8g
Sodium
454mg
Potassium
425mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
0.7g
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Carbs
12.02g
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Prot
5.01g
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| There are 61 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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