| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
295 kcal
Protein
15.65g
Fat
4.9g
Saturated Fat
0.507g
Polyunsaturated Fat
2.185g
Monounsaturated Fat
1.1g
Cholesterol
0mg
Carbohydrates
49.17g
Sugar
8.68g
Fibre
14.1g
Sodium
397mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.9g
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Carbs
49.17g
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Prot
15.65g
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| There are 295 calories in 1 cup of Cooked Dry Chickpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
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