| Food database and calorie counter |
|
1 oz dry, yield after cooking
|
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
612 kj
146 kcal
Protein
5.44g
Fat
6.63g
Saturated Fat
0.799g
Polyunsaturated Fat
3.186g
Monounsaturated Fat
2.047g
Cholesterol
0mg
Carbohydrates
17.08g
Sugar
3.01g
Fibre
4.9g
Sodium
150mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
6.63g
|
|
Carbs
17.08g
|
|
Prot
5.44g
|
| There are 146 calories in 1 ounce dry, yield after cooking of Cooked Dry Chickpeas. |
| Calorie Breakdown: 40% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Chickpeas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
