| Food database and calorie counter |
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| Nutrition Facts |
| Serving Size: 1 cup |
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| per serve |
| Kilojoules |
1669 kj |
| Calories |
399 kcal |
| Protein |
14.82 g |
| Fat |
18.08 g |
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Saturated Fat |
2.177 g |
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Polyunsaturated Fat |
8.684 g |
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Monounsaturated Fat |
5.579 g |
| Cholesterol |
0 mg |
| Carbohydrate |
46.56 g |
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Sugar |
8.21 g |
| Fibre |
13.4 g |
| Sodium |
409 mg |
| Potassium |
470 mg |
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
399
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Fat
18.08g
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Carbs
46.56g
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Prot
14.82g
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| There are 399 calories in 1 cup of Cooked Dry Chickpeas. |
| Calorie Breakdown: 40% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Chickpeas:
See also:
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