| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
746 kj
178 kcal
Protein
8.02g
Fat
7.45g
Saturated Fat
0.979g
Polyunsaturated Fat
3.652g
Monounsaturated Fat
2.445g
Cholesterol
0mg
Carbohydrates
20.67g
Sugar
0.3g
Fibre
5.2g
Sodium
178mg
Potassium
463mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
7.45g
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Carbs
20.67g
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Prot
8.02g
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| There are 178 calories in 1 serving of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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