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Cooked Egg

Nutrition Facts
Serving Size
1 small
per serve
Energy
260 kj
62 kcal
Protein
4.55g
Fat
4.52g
Saturated Fat
1.337g
Polyunsaturated Fat
0.724g
Monounsaturated Fat
1.796g
Cholesterol
151mg
Carbohydrates
0.47g
Sugar
0.42g
Fibre
0g
Sodium
132mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
4.52g
Carbs
0.47g
Prot
4.55g
There are 62 calories in 1 small Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small 62
1 medium 74
1 large 84
100 g 168

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Egg White
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

Egg (Whole)
Cooked Egg White
Cooked Duck Egg
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
  View More
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