| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg yolk
Energy
228 kj
55 kcal
Protein
2.69g
Fat
4.49g
Saturated Fat
1.617g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.988g
Cholesterol
209mg
Carbohydrates
0.61g
Sugar
0.1g
Fibre
0g
Sodium
34mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
4.49g
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Carbs
0.61g
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Prot
2.69g
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| There are 55 calories in 1 Cooked Egg Yolk. |
| Calorie Breakdown: 75% fat, 5% carbs, 20% prot. |
Common serving sizes:
Related types of Egg Yolks:
Related types of Eggs:
See also:
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