Food database and calorie counter  

1 large

Cooked Eggplant

Nutrition Facts
Serving Size
1 large
per serve
Energy
1855 kj
443 kcal
Protein
5.39g
Fat
26.26g
Saturated Fat
4.933g
Polyunsaturated Fat
7.864g
Monounsaturated Fat
11.833g
Cholesterol
0mg
Carbohydrates
56.67g
Sugar
20.59g
Fibre
16.4g
Sodium
3328mg
Potassium
798mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
443
Fat
26.26g
Carbs
56.67g
Prot
5.39g
There are 443 calories in 1 large Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 32
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368
1 large 443

Related types of Eggplant:

Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Eggplant (without Salt, Drained, Cooked, Boiled)
Fried Eggplant
Cooked Eggplant (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.